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Therapeutic Specialties

Perinatal Mental Health

Stress Management

Anxiety

Depression

Life Transitions

Self-Esteem and Confidence

Coping Skills

Therapeutic Process

Schedule an Appointment

Treatment Plan Development

Treatment Plan Development

Schedule a free 15 minute consultation or book a session directly on our website

Request Appointment

Treatment Plan Development

Treatment Plan Development

Treatment Plan Development

During this process we provide a tailor made treatment plan to help each client achieve their goals!

Telehealth Session

Treatment Plan Development

Telehealth Session

We will meet on a HIPAA compliant platform, where you will be provided with a link. 


*California residents only*

Therapeutic Approaches

Cognitive behavioral

Compassion Focused

Dialectical Behavior

Mindfulness-based

Person Centered

Positive Psychology

Psychodynamic

Relational

Solution Focused

Strength-Based


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